Multiple sport athletes
Volleyball players who have chosen volleyball as their main sport but would like to participate in other sports such as basketball or soccer now can without burnout.
Volleyball training will take place during school hours to free up after school to participate in other sports.
We also have a multi sport training program for either volleyball/basketball players, volleyball/soccer players or volleyball/ basketball/soccer
Apply today and learn about how to customize your training plan.
Periodized Training Plan
Semester 1 (September - January)
September- November Volleyball and physical
December-January Basketball season, physical and maintenance volleyball skill
Semester 2 (February - June)
February - April Volleyball and physical
Beach volleyball begins
May - June Soccer Season
Beach season National/provincial team prep
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